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French Riviera: Best Hotel Spas and Wellness Getaways

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Are you dreaming of a French getaway that combines luxury with a renewed sense of well-being? France boasts a wealth of exceptional wellness retreats, each catering to a unique vision of holistic rejuvenation. From art-inspired treatments to personalized weight-loss programs, there’s a perfect retreat waiting for you on the French Riviera.


Le Negresco – Nice

Wellness is A Work of Art at N Le Spa

© Nicolas Matheus

New for 2024, N Le Spa at Le Negresco takes a revolutionary approach to wellness. Forget the typical spa experience – here, every detail is designed to evoke the sensations of art.

Instead of a single brand, N Le Spa curates products from the finest names, allowing personalization unlike ever before. Discover the concept store, where you can explore new cosmetics and even create a custom serum.

© Nicolas Matheus

Unwind in relaxation areas adorned with art and music, or indulge in a sensory journey with a Michelin-starred chef-curated treat. Dive deeper with immersive treatments or innovative yoga experiences that blend sound, movement, and digital art.

Designed by architect Jean-Philippe Nuel, the spa reflects Le Negresco’s eclectic spirit, creating a unique sanctuary for the senses. N Le Spa is more than a spa; it’s a journey of discovery, contemplation, and immersion, crafted to leave you feeling renewed and beautifully you.


Lily of the Valley – Le Croix-Valmer

Shape Up in Paradise at Lily of the Valley’s Shape Club

Seeking a luxurious retreat dedicated to wellness? Look no further than the Shape Club at Lily of the Valley. This 5-star haven isn’t your average spa. Here, a team of experts works year-round to craft personalized programs for weight loss, skin health, and overall well-being.

Their method revolves around nutrition, fitness, and targeted treatments. Under the guidance of nutritionist Jacques Fricker, their weight-loss program offers delicious, healthy meals alongside effective fitness sessions. Expert therapists tailor treatments to address your specific needs, maximizing results. Restrictive diets are a thing of the past! The Shape Club champions a sustainable approach. Their “TGV” method combines low-calorie meals with healthy indulgences, allowing you to lose weight without sacrificing flavor.

But Lily of the Valley’s appeal extends beyond their wellness programs. For those seeking pure relaxation, the resort’s idyllic location on the Saint-Tropez peninsula with a private beach club and multiple pools provides the perfect escape.


Terre Blanche Hôtel, Spa & Golf Resort – Tourettes

Immerse Yourself in Riviera Wellness at Terre Blanche

Escape to the heart of the French Riviera and discover Terre Blanche Hotel Spa & Golf Resort, a sanctuary dedicated to your holistic well-being. Their signature Detox Program offers a 360° approach to wellness, combining delicious, regionally-inspired cuisine with personalized exercise routines and expert treatments.

Indulge in a variety of fitness options, from invigorating group water classes to personalized training sessions focusing on Pilates, yoga, and strength training. The state-of-the-art fitness club boasts cutting-edge equipment to help you achieve all your sporting goals. Terre Blanche Spa pampers your body with a selection of luxurious treatments using only the finest natural products.

Terre Blanche offers a variety of saunas, steam rooms, and a refreshing vitality pool to help eliminate toxins and promote deep relaxation. Take a dip in the stunning indoor pool, a sanctuary of light and tranquility, or bask in the sunshine by the outdoor pool, complete with soothing water features. Set out on a journey to rediscover your well-being in the heart of the French Riviera.

Learn More: Best Hotels for Golfing in France


Four Seasons Grand Hôtel du Cap-Ferrat

Embrace Riviera Wellness in Saint-Jean-du-Cap-Ferrat

Escape to the Saint-Jean-Cap-Ferrat Peninsula and discover the Four Seasons Grand-Hôtel du Cap-Ferrat. Here, amidst 17 acres of lush gardens overlooking the sparkling Mediterranean, a world of holistic wellness awaits.

Embrace a personalized approach guided by their dedicated wellness concierge. Hike scenic trails or cycle charming towns, all while reconnecting with nature. Unwind in the tranquil Spa Garden or discover the power of local herbs in signature treatments.

Courtesy of @martino.dini

Cultivate creativity with pottery classes or lose yourself in the vibrant world of flower arranging. Chef Tièche’s garden-to-table philosophy extends to cooking classes and organic wine tastings, nourishing your body from within. The Four Seasons Grand-Hôtel du Cap-Ferrat is a gateway to a healthier, happier you on the stunning French Riviera.


Thermes Marins de Monte-Carlo

Monaco’s Wellness Sanctuary

Monaco’s allure extends beyond its famed casinos and designer shopping. Look no further than the Thermes Marins Monte-Carlo, a haven of wellness directly connected to the prestigious Hôtel Hermitage and Hôtel de Paris.

This vast sanctuary offers a holistic approach to well-being, combining cutting-edge facilities with a team of multidisciplinary experts. Unwind with personalized treatments designed to address your specific needs, from beauty and anti-aging to weight management and stress reduction.

Thermes Marins elevates relaxation to an art form. Take a dip in the stunning heated seawater pool, offering breathtaking Mediterranean views. Bask in the sunshine on the solarium overlooking the port and the legendary Rock of Monaco. For the fitness enthusiast, a panoramic gym boasts cutting-edge Technogym equipment and a variety of group classes, from aqua fitness to Pilates and strength training.

Thermes Marins goes beyond indulgence; it’s a champion of sustainability. Holding esteemed Green Globe certification, they prioritize eco-friendly practices, ensuring a healthy planet fosters a healthy you. Indulge in luxury and embark on a transformative wellness journey at Thermes Marins Monte-Carlo, a jewel in the crown of the French Riviera.

See what French Side Travel has to offer in: Monaco


Château Saint-Martin & Spa

Provençal Bliss Awaits in Vence

Perched above the village of Saint-Paul-de-Vence, Château Saint-Martin & Spa beckons with an experience unlike any other. Recognized as the “Best Luxury Spa Destination in Europe” by the World Luxury Spa Awards, this haven of tranquility promises a transformative journey for your mind, body, and soul.

Embrace treatments by La Prairie, a world leader in cellular science. Expert therapists curate treatments using cutting-edge products, ensuring a truly rejuvenating experience. Choose your ideal setting – unwind in one of four elegant treatment rooms, including a dedicated space for couples’ pampering, or soak in the fresh Provençal air beneath a romantic gazebo nestled amidst the hotel’s charming gardens.

Château Saint-Martin & Spa offers more than just pampering. Embrace the ancient practice of yoga, offered in both group and private sessions. Whether you’re a seasoned yogi or a curious beginner, these classes, held outdoors in the gardens or within the spa itself, promote hormonal balance, emotional stability, and mental clarity, leaving you feeling centered and renewed.

Unwind, reconnect, and discover the transformative power of wellness at Château Saint-Martin & Spa, a captivating escape in the South of France.


Ready to transform your mind, body, and spirit? Allow our team of experts to craft the wellness escape of your dreams!

Our Guide to the Principality of Monaco

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From its captivating history to its opulent charm, Monaco beckons with a blend of luxury, culture, and mystique. Uncover the Grimaldi legacy, explore the exclusive resort life, and follow in the footsteps of icons like Grace Kelly. Whether you seek a yacht adventure, a cultural journey, or simply a taste of sophistication, this principality awaits your visit. Plan your escape today with our guide to the Principality of Monaco.


Our Guide to the Principality of Monaco

Unraveling the Allure of the Principality

Monaco does not disappoint. Only 30 minutes from Nice, nestled along the sun-kissed shores of the French Riviera, you will find Monaco. This destination that exudes elegance, charm, and an air of mystery. Known for its stunning coastline, star-studded affairs, and vibrant culture. If you desire to dive deep into the storied past of this highly contested city-state, see and be seen in the playground of the rich and famous, or simply searching an unforgettable escape, make your way to the Principality of Monaco.

Monaco Explained

Naturally, when thinking about Monaco many questions come to mind. Why is Monaco so small? Who are the Grimaldi’s? Soon you will be asking yourself, When can I visit? Monaco is only 520 acres, just to put into perspective, it fits inside New York’s Central Park (843 acres). While the Principality of Monaco has changed hands numerous times, the Grimaldi Family has remained at the helm since 1297. This is when Francesco Grimaldi seized control of the Rock of Monaco. According to the Ancient Greeks, Monaco may have a more mythical origin story as it is proclaimed that on Hercules’ journey back to Greece after his tenth labor, he built the Rock of Monaco.

Eventually with the opening of the renowned Casino de Monte-Carlo by the Société de Bains de Mer de Monaco in 1863 and the arrival of railway travel in 1868, Monaco established itself as a destination for distinguished travelers on the Côte d’Azur. From this point forward, the tourism infrastructure has continued to evolve. Rather than arriving by train, you can arrive in style with a Private Helicopter Transfer from the airport. This allows you to skip the traffic and take in panoramic views of the dazzling coast.

Helicopter to Monaco
Credit: Blade

History of Monaco

Evidently, there is more than meets the eye when it comes to the Principality of Monaco. Beyond the exclusive resort for international jet-setters, there’s a fascinating story. Uncover the history of the nation founded by the Grimaldi’s that went from a perched village to a prosperous country hosting the world’s billionaires. Until 1848, the towns of Menton & Roquebrune were also a part of Monaco, so we recommend continuing down the coast for a visit.

Her Serene Highness, Princess Grace of Monaco

Follow in the footsteps of Grace Kelly who gave up her career as an actress in Hollywood to marry Prince Rainier III. Her legacy can be seen at the Monaco Cathedral and the filming locations from Alfred Hitchcock’s ‘To Catch a Thief’ in which she starred. For those truly enamored by the Monégasque Royal Family, opt for an exclusive, private visit to the Prince’s Palace after hours.

Your Stay in Monaco

Upon arriving to Monaco, make your way to the hotel of your choice: Hôtel de Paris, Hôtel Hermitage, Monte Carlo Bay, or Monte Carlo Beach. These properties represent the finest of Monégasque hospitality with impeccable service, exquisite interiors, and exclusive access to the principality.

During your time on “The Rock” take up the favored pastimes of shopping and yachting. Spend the afternoon with a personal stylist who will assist you in curating your wardrobe in the numerous boutiques found in Monaco. From luxury ready to wear & leather goods from houses such as Louis Vuitton, Chanel, Hermès, to fine jewellery and watches from Boucheron, Cartier, and Chopard. What better way to see Monaco than aboard a yacht? Make your way to the port and embark on a journey to take in the sunshine, sea, and stunning views.

Where to Stay in and near Monaco

Hôtel de Paris Monte-Carlo

Internationally renowned 5-star luxury hotel, enchants visitors with its iconic status and recent 2019 transformation, offering exquisite suites like the Princess Grace and Prince Rainier III suites. From the Louis XV-Alain Ducasse restaurant to the rooftop pool of the Wellness Sky Club, this Monaco gem provides an unparalleled experience.

Hôtel Hermitage Monte-Carlo

This Belle Epoque palace and 5-star hotel is located in sparkling Monte-Carlo by its renowned casino. The Gustave Eiffel-designed glass dome, architectural details, and ornate decoration make this one of Monaco’s most romantic spots. The 277 rooms and suite feature Louis XV-style furnishings. The rooms with terraces offer views on the glistening sea.

Monte-Carlo Beach

This 5-star gem built in the 1930s, invites guests to indulge in the Dolce Vita. With a stunning seafront, terracotta façade, and stunning frescoes, the hotel offers the epitome of luxury. Highlights include the exclusive Diamond Suite, a cabana service by the water, an Olympic swimming pool, a spa, and an organic Michelin-star restaurant set in an exceptional natural site.

Monte-Carlo Bay

The sophisticated 4-star Hotel & Resort, redefines the legendary destination with its relaxed ambiance. Situated on its own picturesque peninsula east of Larvotto, the resort offers breathtaking views of Roquebrune-Cap-Martin. Featuring a grand private residence entrance, solarium, terraces, and gardens by Jean Mus, this chic Garden of Eden promises a unique experience.


If you’re still asking yourself, “When can I visit?” speak with one of our experts who will curate your perfect stay.

Be inspired by one of our sample itineraries: Cultural Discovery of Monaco, Unforgettable Trip to Monaco, & Family Trip to Monaco.

How to Spend a Weekend in Monte Carlo

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Royalty, sea views and luxury: Monte Carlo is a gem waiting to be discovered. The Principality of Monaco isn’t even one square mile. Although this microstate may not boast size, it packs history and luxe into each square inch. From the Monaco Grand Prix to the Hollywood star-turned-princess Grace Kelly, this microstate’s rich culture is waiting to be explored. If you’re dreaming of a luxurious escape to the French Riviera, a trip to Monte Carlo is essential. Here are some of French Side Travel’s best tips to spend the weekend in Monte Carlo.


How to Spend a Weekend in Monte Carlo

Is Monte Carlo in France?

No, Monte Carlo is not technically in France. The principality of Monaco is sandwiched between southern France and the Mediterranean Sea; Italy is a short drive away. And Monte Carlo is one of Monaco’s most popular districts. Monaco hasn’t always been sovereign; it was part of the French First Republic, according to the Department of State. And later, it was under the protection of the Kingdom of Piedmont-Sardinia. Today, Monaco is a sovereign microstate with Prince Albert II being its leader.

How to Get to Monaco

Monaco doesn’t have its own airport, but don’t fret: this microstate is easily accessible from France. We recommend flying into Nice, where we can pick you up and make the 30- or 45-minute drive to Monaco. Monaco is also accessible by train from Nice with an arrival at the Monaco-Monte-Carlo train station.

Take a Private Tour of the Prince’s Palace

Credit: Unsplash, Kirsten Frosh

Discover the lavish Prince’s Palace in Monaco along with the history and art of the Grimaldi family. We’ll organize a private, guided tour of the palace either before or after its hours for the public. Take a step into the life of the royals as you explore the throne room, Grand Apartments and the Cour d’Honneur.

Stroll the Saint Martin Gardens

Credit: Round Trip Travel

Step into a tropical paradise in Monaco’s first public garden. The Saint Martin Gardens were opened in 1816 for the purpose of creating work for locals during a famine, according to Visit Monaco. The gardens are sprinkled with tropical plants and flowers; they’re the perfect spot for a stroll overlooking the Mediterranean.

Feed the Sea Turtles

Credit: Unsplash, Pratik Mehta

Perfect for the whole family, a trip to the Oceanographic Museum will allow you to learn and experience the beauty of the ocean. We’ll organize a private tour where you’ll prepare the meal and feed the land turtles at the aquarium. You and your kids will be able to touch starfish and even pet a baby shark! Marvel at the breathtaking species in the aquarium filled with 450,000 liters of seawater.

Go for a Drive in Vintage Style

Credit: Unsplash, Reynier Carl

Prince Rainier III had a knack for collecting old cars, and you can visit his collection while in Monaco. You can admire former racing cars as well as classic Rolls Royces, Ferraris and Maseratis. These pristine cars may have you aching to get behind the wheel. France Side Travel offers vintage car rentals with or without a driver. You’ll be able to choose your wheels, from a Jaguar E Cabriolet to an Austin Healey 100/6. 

Upgrade your Wardrobe with a Personal Shopper

Shopping in Paris

If you have an eye for luxurious fashion, we’ll organize a private session with a personal shopper. In Monaco, our personal shopper will take you to confidential addresses and ateliers as well as introduce you to the designers. Your wardrobe will be the crème de la crème

The Principality of Monaco might not be expansive, but each nook and cranny promises luxury and exploration. Whether you’re interested in visiting the palace or its casinos or perhaps just lounging in the hotel’s private pool, you will fall in love with Monte Carlo.

Where to Stay in and near Monaco

Hotel Hermitage Monte Carlo

This Belle Epoque palace and 5-star hotel is located in sparkling Monte-Carlo by its renowned casino. The Gustave Eiffel-designed glass dome, architectural details, and ornate decoration make this one of Monaco’s most romantic spots. The 277 rooms and suite feature Louis XV-style furnishings. The rooms with terraces offer views on the glistening sea.

You’ll be tempted by its private beach, spa, heated saltwater swimming pool, a hammam, and a Jacuzzi overlooking the Prince’s Palace. When looking for the best restaurants in Monaco, no need to wander far: the hotel’s Le Vistamar restaurant offers Michelin-star seafood on a fabulous terrace.

Hôtel la Perouse

This four-star hotel promises more than just luxurious rooms and exemplary service; it also boasts views of the Baie des Anges on the Mediterranean. Located in Nice, this hotel is a stone’s throw from a flower market and the city’s old port. Feel free to wander this boutique property’s fitness center, sauna, a rooftop terrace, and a heated outdoor pool with an epic backdrop. Hôtel La Perouse also offers private beach access so that you can make the most of your French Riviera stay.


Drooling over these dreamy destinations but not sure where to begin? Say no more; we’ll take care of the details. Be inspired by some of our top tours: The Best of The French Rivieras History and Culture in a Week, A Romantic Trip to the French Riviera and A Unique Wine and Food Excursion to the French Riviera. We’re ready to help you plan the trip of a lifetime.

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